Tag Archives: #firefighter

New Book! Firefighter Functional Fitness

We at Hooks and Hooligans are happy to pass on the release of a new book, “Firefighter Functional Fitness” by Dan Kerrigan (also contributes to H&H) and Jim Moss. This book is loaded with training tips, training programs, nutritional information, and life style goals for firefighters. Dan and Jim are both passionate about firefighter health and wellness and they are ...

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